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FOOD & NUTRITION BLOG
It’s hard for me to believe that Thanksgiving is next week! Time passes so quickly especially when the holidays roll around. And for us, as students, Thanksgiving is a nice respite from classes and general busyness before the craziness of finals comes in December.
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So you’ve been feeling under the weather? But how do you know if it’s a seasonal flu or if it’s food poisoning? In light of recent events of the Shigella outbreak at one of our local Mexican seafood restaurants, Mariscos San Juan, it is important to be aware of where your illness is coming from. Luckily, even though symptoms of the flu and food poisoning are similar, there are some key differences that will help you determine the next course of action to treat it.
We’ve all been there. We reach a point as students where we are so overwhelmed and overburdened with all the work, studying, and daily responsibilities that we sometimes just feel like spontaneously combusting. Don’t get me wrong- a healthy amount of stress is good. In fact, I know some people who need the stress of deadlines to actually have the motivation to get to work! However, when stress becomes a trigger for anxiety attacks or long periods of depression, then we’ve got to take the time to find out the source of our stress and face it head on.
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2015
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