THE spartan shops
FOOD & NUTRITION BLOG
If you’ve been paying close attention, you would have noticed that my last couple posts were all geared towards finals week. I’ll link them here in case you haven’t read them or would like to read them again:
We live in a society of disordered sleepers. In fact, students are among the worst abusers of their bodies when it comes to sleep. We stay up late to cram for exams or just stay up late for no good reason. We have conditioned ourselves to be nocturnal when all our body really wants to do is get to bed at a decent hour!